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Sports therapy and Personal Training

I have over 15 years experience in physical therapy treatments to help your body maintain optimal function and performance. We can Improve muscle suppleness and flexibility and rehabilitate muscle from fatigue, soreness and injury. 


As an experienced Health and fitness trainer, I am able to help you achieve your health and training goals. 

Reducing body fat whilst increasing strength, muscle mass and fitness are all achievable. 


Therefore, I offer, Treatment or Training!

Get Started
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A Bit About Me

Throughout my whole adult life, I have always enjoyed working out.  I have trained and competed as an amateur bodybuilder, and this has allowed me to understand the extremes that some people go to for the love of their sport. Beyond bodybuilding, I understand training as a lifestyle choice and an endeavour to achieve and maintain a healthy and well-balanced life.
My entry to the fitness industry was completing my physical instructors qualifications  and after some years providing personal training my knowledge of training the anatomy led me to qualify in a range of sports therapy techniques.  I now have over 15 years of experience treating and rehabilitating muscles from pain and sports injuries on a range of clients including competitive athletes.

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Services I Provide

Treatment or Training

As a qualified physical therapist, I offer a wide range of treatment services including sports and deep tissue massage, osteo articulation and manipulation and dry needling acupuncture.  I also provide personal training and am able to support you to achieve your health and training goals. 
Call me today to discuss your needs and goals.

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Sports Injury
Weightlifting

Treatments

Repair and Restore

As a qualified physical therapist, I offer a wide range of treatment services including sports and deep tissue massage, osteo articulation and manipulation and medical acupuncture.

Personal training

You, achieving your goals

I can guide you to build strength and grow muscle through a range of resistance and weight lifting training. I can help you achieve training goals for improved life and fitness or competitive sport.

Changing your life is easier than you think. Contact me and lets get started!

Contact Me

Unit 6, Broomsleigh Business Park, Worsley Bridge Rd, Sydenham, London SE26 5BN, UK

07917108236

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